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Aprende el valor de cada momento

Aprende el valor de cada momento porque contar minutos, horas, dias, meses o años
Aprende el valor de cada momento

Aprende el valor de cada momento porque contar minutos, horas, dias, meses o años lo sabe hacer cualquiera…

Lo que importa de verdad es el ahora y lo que se queda.

REFLEXIÓN:

En un mundo que se mueve a un ritmo vertiginoso, es fácil caer en la trampa de contar los minutos, horas, días, meses o años que pasan. Sin embargo, aprender el verdadero valor de cada momento es una lección invaluable que no todos dominan.

Contar el tiempo es una habilidad básica que cualquier persona puede adquirir. Podemos medir el paso de los segundos con relojes y calendarios, pero eso no nos enseña a apreciar lo que realmente importa: el ahora y lo que se queda con nosotros. Vivimos en una era donde estamos constantemente planificando el futuro o reflexionando sobre el pasado, y en ese proceso, a menudo perdemos de vista el presente, el único tiempo que realmente tenemos.

El valor de cada momento radica en su singularidad y en la experiencia que nos brinda. Cada instante es una oportunidad para aprender, crecer y conectar con los demás y con nosotros mismos. No se trata de cuántas horas pasamos en el trabajo, sino de las veces que nos sentimos realizados por lo que hacemos. No es la cantidad de días que pasamos con nuestros seres queridos, sino la calidad de esos momentos y las memorias que creamos juntos.

Vivir el presente implica estar completamente inmerso en lo que estamos haciendo, sintiendo y experimentando en este preciso instante. Es dejar de lado las distracciones y preocupaciones para realmente escuchar, ver y sentir el mundo que nos rodea. Este estado de plena consciencia nos permite saborear la vida en su máxima expresión y construir recuerdos significativos que perduran más allá del paso del tiempo.

Además, valorar el momento presente nos ayuda a mantener un equilibrio emocional y mental. Cuando dejamos de preocuparnos por el pasado que no podemos cambiar y el futuro que no podemos predecir, liberamos nuestra mente para enfocarnos en lo que podemos controlar: nuestras acciones y actitudes actuales. Este enfoque nos da una sensación de paz y nos permite enfrentar los desafíos con una perspectiva más clara y positiva.

Creado por José Luis Vaquero

680 comentarios

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  632. We have found that anabolic steroids, together with Anadrol, may cause insomnia in some customers
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    The rat levator ani muscle is part of the perineal complex of striated muscle tissue that
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    In contrast, there was a a lot smaller unparalleled increase in the weight of
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    RMSF plots of the 250ns simulated trajectories of the three complexes along with the
    native complex are additionally offered overlapped with one another in Supplementary S2(B) Fig for the convenience of comparability.
    To assess the intrinsic flexibility of the AR, ERα, and ERβ residues over a 250 ns MD simulation, Root Imply Sq Fluctuations
    (RMSF) have been calculated from the simulated trajectories.
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    P(PC1, PC2) represents the system’s conformational states
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    With trenbolone being 3x more androgenic than testosterone (12), its important results on muscular energy aren’t shocking.
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    There is also the perception that other athletes are abusing steroids
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